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The best adjustable dumbbells 2024: top weight sets for home gyms

July 16, 2024

Alright, let's chat about adjustable dumbbells. These nifty pieces of equipment are a real game-changer for anyone wanting to maximize their home workout space without sacrificing the variety of weights. They let you switch between different weight settings quickly and easily, making them perfect for a wide range of exercises. Whether you're a seasoned weightlifter or just starting out, adjustable dumbbells can cater to your needs, offering a compact and efficient alternative to traditional dumbbell sets that can hog a lot of space.

One of the coolest things about adjustable dumbbells is how they replace multiple sets of fixed weights. This not only saves space but also makes it easier to progress in your strength training by allowing you to increase the weight in small increments. Many models come with user-friendly adjustment mechanisms, like dials or pins, that let you change the weight in seconds. This means you can keep the intensity of your workout without long interruptions to swap out weights.

Plus, these dumbbells are built to last and designed with ergonomics in mind. High-quality materials like steel and urethane coatings ensure they can handle heavy use, while features like knurled handles provide a secure grip. Some models even offer extra perks like expandable weight options and compatibility with fitness apps, making them a versatile addition to any home gym. Let's dive into some of the top adjustable dumbbells available today.

PowerBlock Pro 100 EXP

PowerBlock Pro 100 EXP

What our experts say: The PowerBlock Pro 100 EXP is a top-tier adjustable dumbbell set that offers durability, expandability, and a user-friendly design. Its open handle design and urethane coating make it a standout choice for serious lifters. The ability to adjust in 2.5 lb increments and the magnetic selector pin for secure adjustments add to its appeal.

Who Should Buy this Product: Ideal for serious weightlifters and home gym enthusiasts who need a versatile and durable set of adjustable dumbbells that can handle heavy weights.

Highlight: Best for serious lifters, expandable up to 100 lbs.

Pros:

  1. Expandable up to 100 lbs.
  2. Durable urethane coating.
  3. Open handle design for better ergonomics.

Cons:

  1. Bulkier than some other dumbbells.
  2. More expensive than other models.
  3. Adder weights can be clunky to adjust.

The PowerBlock Pro 100 EXP adjustable dumbbells are designed for those who take their strength training seriously. With a base weight range of 5 to 40 pounds per hand, expandable up to 100 pounds with additional kits, these dumbbells offer a wide range of weight options. The handle is 38 mm in diameter and features a straight TPR grip for ergonomic use. The weight plates are urethane-coated over steel plates for optimal balance, and the secure magnetic pin allows quick and easy weight changes, rated for 500 pounds at max load. The Pro 100 EXP comes with a 5-year limited warranty, which is longer than most adjustable dumbbells, and customer service is highly rated. While the dumbbells are bulkier and more expensive than some alternatives, their durability and user-friendly design make them a worthwhile investment for serious lifters.

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PowerBlock Elite EXP

PowerBlock Elite EXP

What our experts say: The PowerBlock Elite EXP is a popular and versatile model that offers a durable design with powder-coated steel plates. It is expandable up to 90 lbs and features a caged handle design, making it a more affordable option compared to the Pro 100 EXP.

Who Should Buy this Product: Suitable for home gym users who need a reliable and expandable set of adjustable dumbbells but do not require the maximum weight capacity of 100 lbs.

Highlight: Best for budget-conscious lifters, expandable up to 90 lbs.

Pros:

  1. Expandable up to 90 lbs.
  2. Durable powder-coated steel plates.
  3. More affordable than Pro 100 EXP.

Cons:

  1. Caged handle design can be restrictive.
  2. Not as durable as urethane-coated models.
  3. Heavier models can feel bulky.

The PowerBlock Elite EXP adjustable dumbbells are designed to provide a versatile workout experience at home. They can be adjusted from 5 to 50 pounds per hand in 2.5-pound increments, with the addition of expansion kits increasing the weight up to 90 pounds. The dumbbells are engineered for durability and long-lasting use, replacing 16 pairs of dumbbells or 825 pounds of free weights. The handle features a 38mm straight TPR grip, which maximizes the range of motion and improves ergonomics. The secure magnetic pin allows for quick and easy weight changes, rated for a maximum load of 500 pounds. PowerBlock offers various attachments and accessories to enhance workouts, including straight bars, knurled grips, and weight bench attachments. Overall, the PowerBlock Elite EXP adjustable dumbbells provide a comprehensive and adjustable workout solution for home gyms.

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TRULAP Adjustable Dumbbells 8592

TRULAP Adjustable Dumbbells 8592

What our experts say: The TRULAP Adjustable Dumbbells 8592 offer a wide range of weight increments, from 8.5 lbs to 92 lbs, making them suitable for various fitness levels and exercises. They are designed to be compact and cost-effective compared to competitors like Newell and Power Blocks.

Who Should Buy this Product: Ideal for home gym users who need a versatile and expandable weight set. Suitable for heavy lifters who want a quick-change system and those who prefer a compact design.

Highlight: Best for versatility, weight range from 8.5 lbs to 92 lbs.

Pros:

  1. 26 individual weight increments.
  2. Expandable with additional plates.
  3. Compact design.

Cons:

  1. Weights measured in kilograms, leading to non-standard increments in pounds.
  2. Plastic components that may break.
  3. Large handle diameter may not be suitable for all users.

The TRULAP Adjustable Dumbbells 8592 are a versatile and compact set of adjustable dumbbells designed to replace 26 pairs of traditional dumbbells. They are adjustable from 8.5 pounds to 92 pounds in increments of 2.5, 3, or 3.5 pounds. Made with an iron cast foundation and an electroplated stainless finish, these dumbbells are built to last. The knurled handle provides a secure grip during workouts, with a diameter of 36 mm. The set comes with a three-year warranty, ensuring peace of mind for users. The compact design makes them easy to store and transport, and the enhanced durability of the Gen 2 version includes improved rust resistance and an upgraded handle. While the weight increments are not traditional, and some plastic components may be a drawback, the TRULAP Adjustable Dumbbells 8592 offer a high-quality, space-saving option for home gyms.

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Nüobell S240 Adjustable Dumbbells

Nüobell S240 Adjustable Dumbbells

What our experts say: The Nüobell S240 Adjustable Dumbbells offer a robust and versatile solution for strength training, featuring a new design with thicker weight plates and improved internals for better durability and performance. They aim to address previous issues with durability while providing a more user-friendly experience with quicker weight adjustments.

Who Should Buy this Product: Ideal for fitness enthusiasts who want a high-quality, durable, and versatile weight training solution for their home gym.

Highlight: Best for premium quality, durable and versatile.

Pros:

  1. Thicker weight plates for better durability.
  2. Improved internals for more robust performance.
  3. Quicker weight adjustments with fewer gaps.

Cons:

  1. Still potential for cracking at the lightest weight.
  2. Higher price point compared to other models.
  3. Not designed to be dropped frequently.

The Nüobell S240 Adjustable Dumbbells are a new product from Nüobell, following up on their successful adjustable dumbbells. They aim to be a heavy hitter in the market with design changes and durability improvements. The S240 model features thicker weight plates and improved internals for better performance. The adjustable-height stand and focus on dumbbells make them a versatile addition to any home gym. The handle diameter and materials are designed for comfort and durability, although the product is not intended to be dropped frequently. The expected pricing for the S240 Adjustable Dumbbells is higher than some competitors, but the quality and performance justify the investment. Nüobell is also defending their patents more aggressively, ensuring that their products remain unique and high-quality.

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Lifepro Adjustable Dumbbell

Lifepro Adjustable Dumbbell

What our experts say: The Lifepro Adjustable Dumbbell set offers quick and easy weight adjustments from 5 lbs to 25 lbs, making it ideal for customizing strength training routines. Its ingenious weight adjustment mechanism allows effortless shifting between weights, catering to various exercises and fitness levels.

Who Should Buy this Product: Suitable for fitness newbies and seasoned bodybuilders looking for a versatile and space-saving strength training solution.

Highlight: Best for quick adjustments, weight range from 5 lbs to 25 lbs.

Pros:

  1. Quick and easy weight adjustments.
  2. Ideal for various exercises and fitness levels.
  3. Includes a sleek and sturdy rack.

Cons:

  1. Limited to a maximum of 25 lbs per dumbbell.
  2. Not everyone needs a full 55 lbs of dumbbell.
  3. Limited weight capacity.

Lifepro offers several adjustable dumbbells, including the PowerFlow Plus and PowerUp Adjustable Dumbbells. The PowerFlow Plus is a 25 LB adjustable dumbbell set that starts at 5 lbs and adjusts in 5 lbs increments, offering clinically proven benefits such as building lean muscle, boosting energy and metabolism, and improving mood and confidence. The PowerUp Adjustable Dumbbells are also a 15 LB set that includes a convenient rack and offers benefits like increasing strength and stamina, regulating weight, and developing stronger bones. Both models come with a 100% lifetime warranty, free U.S. shipping, and a 30-day return policy. The compact design and firm grip with a contoured design make these dumbbells a great addition to any home gym. While the weight capacity is limited, the quick and easy adjustments make them a versatile and efficient choice for strength training.

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Conclusion

So, there you have it! Adjustable dumbbells are a fantastic investment for anyone looking to boost their home workout game. They offer the flexibility of multiple weight settings in a compact and space-saving design, making them perfect for both beginners and seasoned lifters. Whether you need a durable and expandable option like the PowerBlock Pro 100 EXP or a budget-friendly yet reliable choice like the PowerBlock Elite EXP, there's an adjustable dumbbell set out there for you. The TRULAP Adjustable Dumbbells 8592 provide a wide range of weight increments, while the Nüobell S240 Adjustable Dumbbells offer premium quality and durability. For those who prioritize quick and easy weight adjustments, the Lifepro Adjustable Dumbbell set is a fantastic option.

Each of these products has its unique strengths and potential drawbacks, but they all share the common goal of making strength training more accessible and efficient. By considering factors such as weight range, ease of adjustment, durability, and price, you can find the perfect adjustable dumbbell set to fit your fitness goals and lifestyle. So, whether you're setting up a new home gym or looking to upgrade your existing equipment, adjustable dumbbells are a smart and practical choice that will help you achieve your fitness objectives.

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