Embrace the vibrant flavors and rich traditions of Middle Eastern cuisine in 2024. Immerse yourself in a culinary adventure that celebrates the region's diversity, authenticity, and artisanal craftsmanship.
Savor the harmonious blend of spices that tantalize the senses, unveiling the depth and layered complexity that has captivated foodies for centuries. From the fragrant blend of baharat to the warmth of ras el hanout, each bite unveils a tapestry of flavors meticulously woven by generations of culinary artisans.
Indulge in the time-honored recipes that have withstood the test of time, passed down through generations with reverence and pride. Sink your teeth into the flaky layers of baklava, drizzled with honey and infused with the essence of rose water, or savor the comforting embrace of kibbeh, a masterful blend of bulgur wheat, minced meat, and aromatic spices.
As you embark on this gastronomic journey, let the premium ingredients take center stage. Relish the golden hue of first-pressed, extra virgin olive oils, redolent with the essence of sun-drenched olives, and savor the vibrant freshness of aromatic herbs, plucked at the peak of their flavor.
Hummus: Versatile and Healthy Snack Option
Sabra Hummus, Classic - 10 oz -- $13(Walmart - ValentineMakeup)
365 by Whole Foods Market, Hummus, Original, 8 Ounce -- $2.39(Amazon)
Kirkland Signature Organic Roasted Pine Nut Hummus -- $6.79(Pronto Home Delivery)
365 by Whole Foods Market, Hummus Original Organic, 16 Ounce -- $4.99(Amazon)
Good & Gather Classic Hummus - 10 oz -- $4.1(DoorDash - Target Grocery US)
365 by Whole Foods Market, Hummus Roasted Garlic Organic, 8 Ounce -- $3.79(Amazon)
Why We Picked It
Hummus is a delightful and nutritious choice for those seeking a healthy, flavorful snack or addition to their meals. With its creamy texture and rich blend of chickpeas, tahini, lemon, and garlic, it offers a versatile option for dipping, spreading, or enhancing various dishes. Our selection includes options from trusted brands like Sabra, 365 by Whole Foods Market, Kirkland Signature, and Good & Gather, ensuring quality and variety for every palate. Whether you prefer classic flavors or are intrigued by variants like roasted pine nut or roasted garlic, there's a hummus to satisfy your cravings. Moreover, with options for organic and GMO-free products, you can indulge in this Middle Eastern staple with peace of mind.
Who It's For
Hummus is best suited for health-conscious foodies, vegetarians, vegans, and anyone looking to incorporate more plant-based options into their diet without compromising on taste. It's also ideal for those who appreciate the convenience of a ready-to-eat snack or meal component that's both nutritious and satisfying. Whether you're hosting a gathering, looking for a quick snack, or seeking to add a flavorful touch to your meals, hummus is a versatile choice that caters to a wide range of dietary preferences.
| PROS | CONS |
|---|---|
| ✅ Rich in flavor with a creamy texture | ❌ Some store-bought versions may contain preservatives or excess oil |
| ✅ Versatile use as a dip, spread, or meal enhancer | ❌ Price variation across brands and sizes |
| ✅ Options for organic and GMO-free products | ❌ Packaging makeover for some products may cause confusion |
Falafel: Best Quick-Prep Falafel Mix
Ziyad Falafel Dry Mix, Gluten-Free, Vegan, Non-GMO, No Additives, No Pre... -- $7.8(Amazon)
Ramona's Original Falafel 500g -- $4.46(My Supermarket Compare)
Tarazi Falafel Mix 16 OZ Great as Veggie Burger Mix, Non-GMO, Kosher, Al... -- $10.99(Amazon)
Knorr Falafel Mix - 6.35 oz -- $3.88(Walmart)
Manischewitz Mediterranean Falafel Ball Mix 6.4oz (3 Pack) All Natural, ... -- $12.69(Amazon)
Why We Picked It
Falafel is a delicious and versatile food that caters to a variety of dietary preferences, including vegetarians, vegans, and those looking for a plant-based protein source. The Ziyad Falafel Dry Mix stands out for its ease of preparation, authentic taste, and the brand's commitment to quality and tradition. It's a convenient option for anyone looking to enjoy falafel without the hassle of starting from scratch.
Who It's For
This product is ideal for vegetarians, vegans, and anyone interested in Middle Eastern cuisine or seeking a tasty, protein-rich alternative to meat. It's also great for busy individuals or those with limited cooking skills who still want to enjoy homemade falafel with minimal effort.
| PROS | CONS |
|---|---|
| ✅ Easy to prepare, just add water | ❌ Can be high in oil if deep-fried |
| ✅ Versatile for various dishes like tacos and veggie burgers | ❌ May require additional ingredients for personalized flavor |
| ✅ Authentic Middle Eastern spices for a traditional taste | ❌ Packaged mix might not match the taste of freshly made falafel for some purists |
Shawarma: Best Picks for Shawarma Lovers
Beef Shawarma Skewer -- $700(The Taste of Egypt)
Pereg Shawarma Spice Seasoning (4.25 Oz) - Spice Rub for Meat, Beef, Gyr... -- $8.86(Amazon)
Vivera Shwarma Kebab 175G -- $3.22(My Supermarket Compare)
The Spice Way - Shawarma Seasoning Blend - Recipe Included (meat and pou... -- $8.99(Amazon)
Shawarma ORGANIC JERUSALEM Meet -- $55.9(eBay - holylandjesus)
Al Pastor Skewer for Grill, Stainless Steel Vertical Skewer, Brazilian V... -- $22.49(Amazon)
Why We Picked It
Shawarma is a beloved street food that has gained international popularity for its savory flavors and satisfying nature. It's a versatile dish that can be enjoyed in a wrap, sandwich, or even on a plate with accompaniments. The products listed provide a range of options for both meat lovers and vegetarians, as well as for those who enjoy cooking and want to recreate the authentic taste of shawarma at home with specialized spices and cooking equipment.
Who It's For
These shawarma products are perfect for food enthusiasts who love Middle Eastern cuisine and enjoy the process of cooking and experimenting with flavors. They cater to both meat-eaters with the Beef Shawarma Skewer and vegetarians with the Vivera Shwarma Kebab. Additionally, the Pereg Shawarma Spice Seasoning and The Spice Way Shawarma Seasoning Blend are great for home cooks looking to add authentic Middle Eastern flavors to their dishes. The Al Pastor Skewer is ideal for those who enjoy outdoor grilling and hosting BBQs.
| PROS | CONS |
|---|---|
| ✅ Authentic Middle Eastern flavors with a variety of spice blends | ❌ Calorie content can be high, especially with added sauces |
| ✅ Options available for both meat lovers and vegetarians | ❌ Some products may require additional ingredients or cooking skills |
| ✅ Convenient cooking tools like the Al Pastor Skewer for grilling enthusiasts | ❌ Price points vary, with some items like the organic meat being more premium |
Tabbouleh: Refreshing and Nutritious Salad Choice
Kosher tabouli salad 8 oz -- $6.99(Glatt Kosher Store)
Near East Rice Mix Taboule (Pack of 4) 5.25oz -- $20.88(Amazon)
Tabbouleh with Baby Vegetables Voyager -- $5.38(AlpinStore)
Quaker Near East Tabouleh Whole Grain Salad Mix, 5.25 Ounce, Pack of 12 ... -- $49.85(Amazon)
Tabouleh -- $6(TakeIn)
Sadaf Tabouli Mix - Classic Middle Eastern Dish - Vegetarian Tabouleh - ... -- $7.49(Amazon)
Why We Picked It
Tabbouleh is a delightful and nutritious salad that offers a refreshing taste with a mix of finely chopped parsley, tomatoes, mint, onion, and bulgur, all seasoned with olive oil, lemon juice, salt, and pepper. It's a versatile dish that can be enjoyed as a light meal or a side dish, providing a healthy option for those looking to enjoy a flavorful salad packed with nutrients. The availability of different brands and variations, including options with quinoa for a gluten-free alternative, makes it accessible to a wide range of dietary preferences.
Who It's For
Tabbouleh is perfect for health-conscious individuals looking for a light and nutritious meal option that doesn't compromise on flavor. It's also suitable for vegetarians and those following a Mediterranean diet. However, due to the presence of bulgur, a wheat product, it's not suitable for those with gluten sensitivities unless a gluten-free alternative like quinoa is used.
| PROS | CONS |
|---|---|
| ✅ Packed with fresh and nutritious ingredients | ❌ Contains bulgur, which is not suitable for those with gluten sensitivities |
| ✅ Versatile dish that can be enjoyed as a meal or side dish | ❌ Flavor and freshness may vary between brands and packaging |
| ✅ Available in different variations, including gluten-free options | ❌ Some packaged options may contain preservatives or added sodium |
Baklava: Best Indulgent Middle Eastern Dessert
EF - Premium Assorted Baklava,15 OZ (425G), Halal, Kosher -- $17.95(Amazon)
Signature Baklava Duo, Pastries, Bakery by Harry & David -- $39.99(Harry & David)
Cedar Pastries 8pc Grab N' Go Traditional Triangle Baklavas - Kosher & H... -- $14.99(Amazon)
Homemade Baklava -- $22.99(Etsy - TheBaklavaShop)
Cedar Pastries Mixed Baklava - Large Box -- $29.99(Walmart - Cedar F&B LLC)
Cerez Pazari Baklava Pastry Gift Box Halal Snacks 1.32lbs ℮ Apprx.45-48 ... -- $27.99(Amazon)
Why We Picked It
Baklava is a classic Middle Eastern dessert known for its rich flavors and delicate, flaky texture. It's a popular choice for those who appreciate international cuisine and have a sweet tooth. The selection we've picked offers a variety of options, from premium assortments to homemade recipes, catering to different preferences and occasions. Whether you're looking for a traditional treat or a gourmet gift, these baklava choices provide a taste of Middle Eastern hospitality.
Who It's For
This selection is best suited for dessert enthusiasts who enjoy indulgent pastries and are curious to explore the sweet side of Middle Eastern cuisine. It's also ideal for those seeking a special gift or a festive addition to a celebration. However, due to its high sugar and calorie content, it may not be the best fit for individuals on a strict diet or those who are closely monitoring their sugar intake.
| PROS | CONS |
|---|---|
| ✅ Variety of flavors and nut fillings to suit different tastes | ❌ High in sugar and calories, requiring moderation |
| ✅ Options for Halal and Kosher dietary requirements | ❌ Can be pricey, especially for premium assortments |
| ✅ Convenient packaging, including gift boxes and grab-and-go options | ❌ Shelf life may be limited due to the freshness of ingredients |
Kebab: Flavorful and Ethical Choice for Meat Lovers
Moda Doner Kebap (8 oz) -- $15.99(Bakkal International Foods)
Lamb Kabob Kofta Greek -- $11.49(Amazon)
NEMA Chicken Adana Kebab Halal Frozen 1.8 lb -- $14.25(Walmart - Seven Years Harvest)
Mezban Chicken Seekh Kabab -- $10.99(Indo Pak World Market)
The Spice Way Kebab Seasonings - Meat and Poultry Spice Blend No Additiv... -- $6.99(Amazon)
Why We Picked It
Kebabs are a delightful and versatile option for anyone looking to enjoy a smoky, flavorful meal. With options ranging from chicken, beef, lamb, to fish, there's a kebab for every meat lover. Our selection includes choices like the Moda Doner Kebap, Lamb Kabob Kofta Greek, NEMA Chicken Adana Kebab, and Mezban Chicken Seekh Kabab, catering to a variety of tastes and preferences. For those who prefer to season their meats, The Spice Way Kebab Seasonings offers a blend free of additives, preservatives, and fillers. Additionally, our products meet high standards for animal welfare and are free from added growth hormones or antibiotics, ensuring you're consuming ethically sourced and healthy meats.
Who It's For
These kebabs are perfect for grill enthusiasts, health-conscious individuals, and anyone looking to explore international cuisines from the comfort of their home. Whether you're hosting a barbecue, looking for a quick and nutritious meal, or simply want to enjoy the rich flavors of marinated meats, there's a kebab option for you. However, those monitoring their sodium and fat intake should opt for lean cuts and request minimal added salt.
| PROS | CONS |
|---|---|
| ✅ Wide variety of meats available, including chicken, beef, lamb, and fish | ❌ Some versions may be high in sodium and fat |
| ✅ Meets high standards for animal welfare and free from added growth hormones or antibiotics | ❌ Requires careful selection for those with dietary restrictions |
| ✅ The Spice Way Kebab Seasonings offers a healthy, additive-free option for seasoning | ❌ Preparation and grilling time may not suit quick meal requirements |
Kibbeh: Authentic Middle Eastern Cooking Made Easy
Kibbeh Rolls Maker Mold 9 Grids Meatball Mold Tool 7cm -- $24.99(Amazon)
Kibbeh Manteria | ቂቤ ማንጠሪያ; Made and Imported from Ethiopia, NON GMO and... -- $12.95(Amazon)
Sahadi Kibbeh Seasoning - 7.5 ounce -- $13.99(Amazon)
Why We Picked It
The Kibbeh Rolls Maker Mold and Sahadi Kibbeh Seasoning offer an easy and authentic way to prepare Kibbeh, a beloved Levantine dish, at home. The mold simplifies the traditionally labor-intensive process, making it accessible to cooks of all skill levels, while the seasoning ensures the dish has the right blend of Middle Eastern spices. The Kibbeh Manteria, an Ethiopian Ghee, adds a unique twist to the dish, providing an organic and NON-GMO option for enhancing flavor. These products cater to both novices and experienced cooks looking to explore Middle Eastern cuisine with convenience and authenticity.
Who It's For
These products are perfect for food enthusiasts interested in Middle Eastern cuisine, home cooks looking for convenient tools to simplify complex dishes, and anyone seeking to explore international flavors with authentic and high-quality ingredients. They are not recommended for individuals who prefer not to cook or those strictly avoiding all forms of meat.
| PROS | CONS |
|---|---|
| ✅ Kibbeh Rolls Maker Mold simplifies the kibbeh-making process, saving time and effort. | ❌ Raw kibbeh preparation requires caution due to the risk of foodborne illness. |
| ✅ Sahadi Kibbeh Seasoning provides the perfect blend of spices for authentic flavor. | ❌ The mold and seasoning require additional ingredients and preparation steps. |
| ✅ Kibbeh Manteria offers an organic and NON-GMO option for enhancing the dish with Ethiopian Ghee. | ❌ Ethiopian Ghee may not suit all traditional kibbeh recipes, offering a unique but potentially unfamiliar flavor profile. |
Fattoush: Authentic Lebanese Flavor Enhancer
Sadaf Fatoush Salad Seasoning - Salad Seasoning for Cooking and Food Fla... -- $5.99(Amazon)
Teta Foods Garlic Dip & Spread, Shawarma Marinade, and Fattoush -- $24.99(Amazon)
Fattoush -- $6.99(Al Sultan middle eastern cuisine)
Why We Picked It
Fattoush is a delightful Levantine bread salad that combines the crispiness of toasted or fried pita with the freshness of mixed greens and vegetables, dressed in a zesty blend of olive oil, lemon juice, and sumac. The Sadaf Fatoush Salad Seasoning offers an easy way to bring the authentic flavors of this traditional dish to your kitchen, ensuring a culinary experience that's both fresh and flavorful. Its versatility in enhancing a variety of dishes, from salads to grilled meats, makes it a must-have for lovers of Mediterranean cuisine.
Who It's For
This product is perfect for food enthusiasts who appreciate the vibrant flavors of Lebanese cuisine and are looking for an easy way to incorporate these into their meals. It's also ideal for those seeking to explore new culinary territories and add a touch of authenticity to their dishes. Health-conscious individuals can benefit by opting for the toasted pita version of Fattoush, making it a lighter yet equally delicious option.
| PROS | CONS |
|---|---|
| ✅ Captures the essence of Lebanese flavors, transforming salads into gastronomic masterpieces | ❌ The fried pita in traditional Fattoush can add extra calories; opt for toasted pita for a lighter version |
| ✅ Versatile use in the kitchen, from seasoning vegetables to enhancing grilled meats | ❌ Packaged on shared equipment with wheat, tree nuts, soy, and sesame, which may concern those with allergies |
| ✅ High-quality ingredients, including a blend of Mint, Onion, Sumac, Parsley, Garlic, Tarragon, Paprika, and Black Pepper | ❌ Requires additional ingredients to complete the Fattoush salad, which may not be readily available in all kitchens |
Dolma: Authentic Mediterranean Delight
Divina, Stuffed Grape Leaves, Dolmas, 7 oz. (4 pack) -- $20.99(Amazon)
Divina Dolmas Stuffed Grape Leaves, 7 Oz -- $6.45(Amazon)
Med Cuisine Dolmades (SVL) 2KG - Stuffed Grape Leaves with Rice 4.4Lb - ... -- $24.99(Amazon)
Why We Picked It
Dolma is a traditional dish that offers a unique taste experience by combining the tender texture of vegetables like grape leaves with a savory filling of rice, pine nuts, and herbs. The Divina and Med Cuisine options provide a convenient way to enjoy this dish, with both vegetarian and potentially meat-inclusive versions available. These products are imported, ensuring an authentic taste, and are ready to eat, making them perfect for quick meals or as part of a larger feast.
Who It's For
These Dolmas are ideal for anyone looking to explore traditional Mediterranean cuisine or seeking a tasty, convenient vegetarian option. They're especially suited for those who appreciate gourmet foods and are looking for authentic, ready-to-eat options. However, individuals monitoring their oil intake or preferring low-fat diets should check the ingredients for specific versions that meet their dietary needs.
| PROS | CONS |
|---|---|
| ✅ Ready to eat, offering convenience for quick meals or snacks | ❌ Some versions may be high in oil, which could be a concern for those monitoring fat intake |
| ✅ Imported for authentic taste and quality | ❌ Price may be considered high for canned or packaged food |
| ✅ Versatile dish suitable for vegetarians and potentially adaptable for those preferring meat | ❌ Limited availability in certain regions, making it harder to find for some consumers |
Mujadara: Convenient and Flavorful Middle Eastern Delight
MOUJADDARA (MOUJADDARA) -- $5.99(Ani Catering & Café)
Wild Garden Heat and Serve Pilaf, Rice & Lentil, Fully Cooked, Ready to ... -- $46.99(Amazon)
Jamie Geller Mujadara Lentil Pilaf Mix | 2 Pack, 5 oz Bag (142g) | ou Ko... -- $13.49(Amazon)
Jamie Geller Seasonings Bag Sampler, 5 Pack: Mujadara Lentil Pilaf Mix, ... -- $32(Amazon)
Mujadara Mix (100gm) -- $6.99(Sea of Herbs)
Brown Lentils Organic Mujadara Legume Cereal Small Seed Bean Lentils Pal... -- $18.31(Etsy - TopSpice)
Why We Picked It
Mujadara is a classic Middle Eastern dish that offers a comforting blend of lentils and rice, topped with caramelized onions, providing a simple yet nutritious meal option. It's an excellent choice for those seeking to experience traditional home cooking from the Middle East. The Wild Garden Heat and Serve Pilaf stands out for its convenience, being fully cooked and ready to enjoy in just 90 seconds, making it perfect for quick lunches or dinners without sacrificing taste or quality.
Who It's For
This product is ideal for busy individuals or students who appreciate the rich flavors of Mediterranean cuisine but have limited time to prepare meals from scratch. It's also great for those looking to incorporate more plant-based, nutritious options into their diet without compromising on taste. However, individuals monitoring their carbohydrate intake may want to balance this dish with additional protein or vegetables.
| PROS | CONS |
|---|---|
| ✅ Fully cooked and microwavable, ready in 90 seconds | ❌ High in carbohydrates, may require balancing with other meal components |
| ✅ Authentic flavors with a modern approach, using the best natural ingredients | ❌ Packaged product may not fully capture the freshness of homemade Mujadara |
| ✅ Versatile dish that can be enjoyed as a side or a main, perfect for any meal | ❌ Price point may be higher compared to making the dish from scratch |
Excited to explore more Middle Eastern flavors? Keep the culinary journey going and discover new dishes to tantalize your taste buds!